TAG: the desk

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YOGA TUTORIALS
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April 25, 2019

3 Yoga postures you can do at your desk

There is nothing better for your productivity than doing small breaks and stretching it all out. That’s why I have got the perfect post for you today. 3 Yoga poses you can do at your desk.

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12 Yoga poses for beginners

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About Hana

I love to challenge my body, take it to limits with weight lifting, while simultaneously practicing yoga and self care. My goal is to help women of all ages to get fit and feel amazing in their bodies through strength training, yoga and personal development. We can all embrace the healthiest version of ourselves, let's do it together!

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