TAG: personal growth

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PERSONAL DEVELOPMENT
SAVE ME!

January 1, 2019

My new year’s resolutions 2019

I love New year’s eve. Every time the old year ends and a new year begins, I get a feeling of inspiration. It feels like I have a new chance to become a better version of myself. That’s why I love to set new year’s resolutions. I have some very exciting new year’s resolutions for […]

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PERSONAL DEVELOPMENT
SAVE ME!

November 16, 2018

5 Strategies to achieve your goals

Goals can seem so overwhelming and big sometimes. That’s why I am sharing my top 5 strategies to actually achieve your goals.

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YOGA
SAVE ME!

October 19, 2018

How to start your yoga practice

Wondering how you can start your yoga journey at home? Check out these simple steps on how to start your home yoga practice!

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PERSONAL DEVELOPMENT
SAVE ME!

October 8, 2018

How to set goals

Wondering why you aren’t able to get what you want? Check out this blog post to learn all about setting goals. How, why and what to consider.

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Our Favorites

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September 24, 2018

12 ways to boost your productivity

PERSONAL DEVELOPMENT
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August 7, 2018

8 Healthy weight loss tips

FITNESS TIPS
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June 4, 2018

12 Yoga poses for beginners

YOGA FOR...
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April 3, 2018

How to build muscle mass as a woman

FITNESS TIPS
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About Hana

I love to challenge my body, take it to limits with weight lifting, while simultaneously practicing yoga and self care. My goal is to help women of all ages to get fit and feel amazing in their bodies through strength training, yoga and personal development. We can all embrace the healthiest version of ourselves, let's do it together!

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

Copyright © 2019 Tobias Rieger