TAG: personal development

Responsive Image
PERSONAL DEVELOPMENT
SAVE ME!

February 4, 2019

How to create a healthy morning routine

Having a healthy morning routine can change your life in so many positive ways. Here are 4 steps I use to remake my morning routine to achieve my goals.

Responsive Image
FITNESS TIPS
SAVE ME!

January 7, 2019

New Years resolutions – How to kick ass in 2019

WOW, 2019 has already started. In this blogpost I share my tips, how you can make your new year’s resolutions come true and achieve your goals in 2019.

Responsive Image
PERSONAL DEVELOPMENT
SAVE ME!

January 1, 2019

My new year’s resolutions 2019

I love New year’s eve. Every time the old year ends and a new year begins, I get a feeling of inspiration. It feels like I have a new chance to become a better version of myself. That’s why I love to set new year’s resolutions. I have some very exciting new year’s resolutions for […]

Responsive Image
PERSONAL DEVELOPMENT
SAVE ME!

September 24, 2018

12 ways to boost your productivity

Learn how to be more productive, how to get things done, and stop procrastinating!

Responsive Image

Our Favorites

Responsive Image

September 24, 2018

12 ways to boost your productivity

PERSONAL DEVELOPMENT
Responsive Image

August 7, 2018

8 Healthy weight loss tips

FITNESS TIPS
Responsive Image

June 4, 2018

12 Yoga poses for beginners

YOGA FOR...
Responsive Image

April 3, 2018

How to build muscle mass as a woman

FITNESS TIPS
Responsive Image
About Hana

I love to challenge my body, take it to limits with weight lifting, while simultaneously practicing yoga and self care. My goal is to help women of all ages to get fit and feel amazing in their bodies through strength training, yoga and personal development. We can all embrace the healthiest version of ourselves, let's do it together!

Instagram

Responsive Image

@hanaviktorija

Responsive Image

@hanaviktorija

Responsive Image

@hanaviktorija

Responsive Image

@hanaviktorija

Responsive Image

@hanaviktorija

Instagram

Responsive Image

@hanaviktorija

Responsive Image

@hanaviktorija

Responsive Image

@hanaviktorija

Responsive Image

@hanaviktorija

Responsive Image

@hanaviktorija

Copyright © 2019 Tobias Rieger