TAG: Fitness blogger

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FITNESS TIPS
SAVE ME!

January 7, 2019

New Years resolutions – How to kick ass in 2019

WOW, 2019 has already started. In this blogpost I share my tips, how you can make your new year’s resolutions come true and achieve your goals in 2019.

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FITNESS TIPS
SAVE ME!

October 1, 2018

The ultimate guide to getting fit in college

Want to become fit in college? Check out this ultimate guide for getting fit as a college student! Learn how to exercise and sustain a healthy diet during stressful exam periods and party nights.

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FITNESS TIPS
SAVE ME!

September 12, 2018

How to stay fit during your vacation

Vacation is the time to relax. But, often we put on too much holiday weight. I want to show you how you can stay fit during your vacation.

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FITNESS TIPS
SAVE ME!

August 7, 2018

8 Healthy weight loss tips

Overwhelmed by the weight loss industry? I want to share with you 8 healthy weight loss tips, which actually help to lose weight.

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September 24, 2018

12 ways to boost your productivity

PERSONAL DEVELOPMENT
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August 7, 2018

8 Healthy weight loss tips

FITNESS TIPS
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June 4, 2018

12 Yoga poses for beginners

YOGA FOR...
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April 3, 2018

How to build muscle mass as a woman

FITNESS TIPS
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About Hana

I love to challenge my body, take it to limits with weight lifting, while simultaneously practicing yoga and self care. My goal is to help women of all ages to get fit and feel amazing in their bodies through strength training, yoga and personal development. We can all embrace the healthiest version of ourselves, let's do it together!

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

Copyright © 2019 Tobias Rieger