TAG: bodybuilding for women

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FITNESS TIPS
SAVE ME!

April 3, 2018

How to build muscle mass as a woman

Learn how to gain muscle mass and tone your body, as a woman.

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HEALTH
SAVE ME!

September 23, 2017

10 fat burning foods

We all know that there isn´t something like a magic pill that will make you loose weight, but there are some foods that have a natural “fat burning effect”.

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September 24, 2018

12 ways to boost your productivity

PERSONAL DEVELOPMENT
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August 7, 2018

8 Healthy weight loss tips

FITNESS TIPS
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June 4, 2018

12 Yoga poses for beginners

YOGA FOR...
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April 3, 2018

How to build muscle mass as a woman

FITNESS TIPS
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About Hana

I love to challenge my body, take it to limits with weight lifting, while simultaneously practicing yoga and self care. My goal is to help women of all ages to get fit and feel amazing in their bodies through strength training, yoga and personal development. We can all embrace the healthiest version of ourselves, let's do it together!

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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@hanaviktorija

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