I love New year’s eve. Every time the old year ends and a new year begins, I get a feeling of inspiration.
It feels like I have a new chance to become a better version of myself.
That’s why I love to set new year’s resolutions.
I have some very exciting new year’s resolutions for 2019, which I want to share with you all. Sharing them has 2 reasons:
- Because it motivates me even more
- Because I hope to inspire others to also set goals for the new year
I always divide my goals into different categories. This year I will be focusing on:
- Health and fitness
- Personal development
Health and fitness
I am very proud of myself for sticking to my trainings-plan the past year. For, I worked out almost every day in 2018, yay.
Last year my main focus was on my personal fitness. I accomplished a lot of things I set myself to. Like, to squat 70kg. Or to build a lot of muscle mass.
This year, this life category isn’t my main focus. Nevertheless, I will go to the gym every other day to make sure I keep my fitness levels and build more muscle.
I love feeling great from the inside out and that’s my number one reason why I love to workout.
Here are my goals:
- Build more muscle mass (especially in the legs)
- Become stronger – squat 80 kg 1RM, deadlift 75 kg 1RM
- Do Yoga for regeneration and fun
- Learn Horse back riding
My main focus this year is going to be on my Business and Blog. I am so motivated to work towards my goals and make my dreams come true.
I have a few really exciting projects, which I am already working on and which will be released this year.
2019’s goals are to:
- Start my Personal Coaching business (online and one2one)
- Create my first digital product
- Create and launch my very own product
I have more mini goals, like:
- Posting 2 Blog posts a week
- Being consistent on Instagram
- Creating an email marketing community of 10000 people
- Doing sponsored posts
3. Personal development
Mind management and personal growth have become my favorite things to do. I absolutely love to challenge myself, get out of my comfort zone and learn new things in general.
These are a few of my daily goals:
- Meditating more (at least 5 minutes a day)
- Believing in myself more
- Having more quiet-time, without Netflix, distraction
- Being more productive
- Being more environmentally-friendly
- Spreading more positivity
In the health category, I already mentioned that I want to learn horse-back riding.
A little backstory:
As a child, my biggest dream has been to own a horse. I loved to ride (I rode 5 years) and it was my biggest passion. Unfortunately, I had to stop riding, because we couldn’t afford it any longer and because the stables were too far away.
A few weeks ago I suddenly realized that I am in a different city and certainly old enough to make my own decisions. That’s why I decided to start riding again.
And it is one of my new year’s resolutions to get back at it and learn it all over again.
I am so committed. It is just so much fun to learn new things.
Remember, you are never too old to learn new things.
So, if you are interested in something , don’t get scared what others might think. Simply start!
What are your new year’s resolutions? I would love to know. You can send me an email at [email protected] or comment below 🙂
I hope you enjoyed this blog post. It was something different and I loved writing it.
Wish you a happy new year,