Coaching with Hana

Join the waitlist by emailing me at

[email protected]

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I can help you…

  • become the fittest version of yourself
  • get your dream body and actually keep it
  • feel amazing from the inside out

My areas

  • Weightlifting
  • Gaining muscle mass
  • Losing weight
  • Cardio training
  • Mobility
  • Yoga

How it works

  1. We will have a 15-minute video call to get to know each other and discuss your goals, current stats, and limits/injuries
  2. I will create a detailed workout program based on your body, personal goals while keeping in mind your weaknesses and limits
  3. You can message me any time and ask questions

What you will receive

  • A detailed and personalized training program. It will bring you to your goal while respecting your bodies weaknesses.
  • A guide about the nutritional basics (what foods to eat, tracking, shopping list, etc.)
  • Access to private groups where you can motivate each other

Coaching with Hana

Join the waitlist!

Email me

[email protected]